The Grapefruit Solution

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Pucker up and get ready to savor grapefruit at every meal. On The Grapefruit Solution, this citrus fruit is the secret to losing weight. But don’t be distressed: you can choose fruit, juice, or a supplement version of this wonder fruit. The grapefruit is so magical that just adding it to your food plan, says […]

What Raw Foods Can I Eat?

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The list of foods included on this diet includes fruits, vegetables, sprouts, and even a few processed food items such as kimchee and raw nut butter. These foods are great by themselves and can be combined to create scrumptious meals. The ABC’s of the Raw Food Diet The definition of a raw food diet is […]

8 Great Tips on Losing Weight

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With so many people today wanting to lose weight, they search high and low for breakthrough dieting products that guarantee to work and have often been very disappointed by its failed attempts. Also another thing that concerns many is whether certain things may affect your health in some way so are forever searching for a […]

History of Baking

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Baking has been many cultures’ favorite technique for creating snacks, desserts, and accompaniments to meals for many years. Now, it is very well-known as the method for creating sweets and all sorts of wondrous mouthwatering pastries. In ancient history, the first evidence of baking occurred when humans took wild grass grains, soaked it in water, […]