Make Your Own "Kid" Car Kit

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Below are a list of ideas, and items, you can bring to help ensure your next road trip is a more peaceful, less stressful one. The ideas are listed in no particular order. Just select which ones (or all of them) you think will be helpful in your particular situation. Be prepared for the baby. […]

Fast Weight Loss & Fat Burning

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Fast weight loss and fat burning requires a consistent and healthy diet. It can be hard to stick to a healthy eating plan when you’re dining out. The good news is that most restaurants now offer slim and healthy entrées that will match with your fitness and weight loss goals. Here are some simple ways […]

How to Stop Snacking at Work

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We have all been there, you turn up to work full of good intentions for the day. You promise yourself you will not give in to temptation and not a single sugary treat will pass through your lips. Snacking at work is not even an option today. It’s all going well so far you think […]

Are Pistachios a Great Acne-Preventing Snack?

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Pistachios boast the skin enriching nutrients vitamins A, C and E plus, zinc and folic acid. Yet, new research from University of Toronto’s Department of Nutritional Sciences could add pistachios to a growing list of acne treatments that already includes benzoyl peroxide and antibiotics. The study’s findings revealed that pistachios could help regulate the body’s […]