How Can I Control Kids’ Snacking?

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I’m the grandma to three terrific children. They all have favorite foods and also foods they don’t like. I enjoy the excitement they show when I give them something they love to eat. I mean, that’s one reason grandchildren love their grandparents, right? They get special treats when they go to grandparents’ house. Just the […]

Rules of Healthy Snacking

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Kids like snacks. Grownups like snacks. Our bodies need energy and nutrients to remain active and healthy, and snacks provide just a perfect opportunity to supply our diets with the necessary vitamins, minerals, protein, and fiber. With our busy schedules, sometimes it’s difficult to architect a meal that is to provide our bodies with all […]

Basic Back to School Lunch Box Snacks

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Whether for school or work, packing lunch boxes is quite a chore. Stock up on the right goodies, whether sweet or savoury, so that you can guarantee that lunch boxes will always come home empty. Kids, then, won’t be tempted to trade their snacks with friends when their lunch boxes are packed with tasty goodies. […]

The Best Heart Healthy Dieting Snacks

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Snacks have become a staple of the American diet. However, just because we’re snacking, doesn’t mean we have to eat garbage. In fact, it has been scientifically proven that are some great advantages to eating small meals, more often. Which definitely includes snacking! Here’s a great list of heart healthy snacks that you can print-out […]

All Time Best Party Snacks

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Parties can present a very interesting dilemma. If you are planning a party or attending one and you have to set up or bring a snack it can be nerve wracking. Parties by their very nature are informal unless it’s a Black tie affair in which case you could get a caterer. Read on to […]

Healthy Kid Snacks

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Have you tried to rack your brain to come up with kid snacks that are not only healthy but also inviting to you child well join the club. All the people in power at the moment seem to talk about is healthy eating but honestly with all the bright coloured packaging on the most popular […]